Coaching

I coach women online via ZOOM or in person if residing in the Lugano region of Switzerland. 

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I coach all women in their different life phases; pregnancy, early postnatal, peri-post menopausal and every thing in between and beyond. 

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I can create a programme suited to your needs, desires and abilities. From day 1 of birth to high intensity bootcamp styles, I can do it all for you.